Even though I have struggled over the past few weeks, I look back a year and see that I’m so much better.
A day I feared, passed this without me even thinking about it. That day was a I went to the police station to report.
Whatever happens now, I have to keep perspective. Yes it happened, but it was a long time ago. I now am able to accept what happened but I’m not fused by it. I’m now a functional adult (well almost).
To live in the now, has been a real task. There are time I get triggered but they are not as bad as they were.
I’m not fully healed but I’m further along my journey, I’m able to deal with the emotions and memories better.
With only two more therapy sessions left, I feel that I am not the person I was a year ago or even six months ago.