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The chance that it would come back 

The last few days. I’ve had a reminder of how much work I still need to do. I was kind of expecting it but not so bad. Since last Friday my mood and emotions have become more erratic. I can’t explain why or how, but there your are. 

Again I have noticed the signs and have prepared. This isn’t easy but I know every time,I move a little further in the right way.

So, it’s time for me to face the black dog once again. 

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