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Stopping it ruling my life

For many years I let the abuse rule my life. It imbedded it self in my soul and mind. It controlled my every move and my every thought. 

I let it ruin friendships and family relationships, it skewed my thought processes and affected my school life.

Now I’ve started to stop it from ruling my life, I’ve found the freedom to say “yes it happened, but I have to let it go”. This has been so hard to do but it feels so good and wonderful. 

All survivors can do this, it’s hard but rewarding. 

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