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Changes 

So the last week or so, I’ve set myself a challenge to find the positives in my everyday life. 

I can’t believe that I’ve been doing this for a week now, whoa.Surprisingly I’ve not had any trouble in finding positves. I’ve also found that I’m calmer and more relaxed. It’s like someone has flipped a switch and I have found that although I have a long way to go, I’ve made progress. 
I’ve also started a hashtag. #makingprogress 

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