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I said no

Today I remembered that I said no to him. I tried to stand my ground. I never realised how much remembering this one little fact can beging to free the mind from the self doubt.

I still carry the sadness of what happened and I need to help the younger Ed realise that he couldn’t control what happened. 

I’m now beginning to see the positives of therapy. There truly is no gain without the pain. 
But I said NO

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