How writing helps me deal with my past.
When I write it’s like verbalising my thoughts. As I live alone I feel that it’s a positive outlet. As talking to myself would drive me insane.
It feels like I’m having a conversation with my readers. A chance to bring my feelings in to the open. I find it therapeutic as I suppose that the pain and angst is coming out in a positive place, rather than blurting it out randomly.
This form of therapy has helped me to share one of the most painful moments in my life in to the open.
I feel that by sharing these thoughts and poems are a positive thing and I hope others feel the same.