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Nightmares

On Tuesday night I had two nightmares. I’m now realising that they take more out of you than you may think.

The physical tiredness is one thing which hits like a lightning bolt. But it’s the mental side of things that really hits.

I’ve been out of sorts for two days now. I have really struggled at work. Yesterday I kept myself hyper busy but crashed when I got home.

The worst thing is missing a nights sleep. Sleep has been an issue for a few years, so I really understand what missing sleep means.

I know they are only dreams and that it’s my mind working through things.

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