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Letting the genie out of the bottle

Last night durning rehearsal I popped open the emotional bottle. I realise that by doing this my careful control of emotions has gone. I’ve been rationing my emotions over the last weeks and months.

I didn’t realise what would happens if I let go. It is like shaking a bottle of champagne and releasing the cork. I realise that I had psyched myself so I could perform. I now regret this as I don’t know how to control these powerful emotions.

It’s like emotion overload.

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