These last few weeks i seem to have been stuck in the past. I think the fact I’ve not been able to deal with the raw emotions has poisoned my thoughts. I have really struggled with the every day things. When to Dr’s last week and arranged to speak to someone so I can get help.
My depression is really debilitating, I can’t think clearly at times. I am still working but even at work i feel the pressure of my past. and withe all the press coverage these last few weeks I have been triggered so much I’ve felt like ending it all.