For the last few days I have been at the centre of an emotional storm. I went to see my Gp on Saturday to see if I could get referral for therapy. The Dr said she would do this.
From saturday morning until today I have been in a dark place. I think that as I tried to just live my life not even thinking about dealing with the emotional stuff.
It’s been 12 months since I came off the meds and I’ve shied away from going to that place that hurts.
Going to see the dr has opened up my emotional centre so I can try and live a normal life. The pain I’ve felt over the last few days has been so intense that I have struggled at work and the feeling of loneliness has been magnified.
Thankfully I’ve had great support from friends and strangers alike.
This it for now.